Total gym elite

1 - Limited Exercise Options. The Total Gym Platinum Plus does not offer as many exercises as many other home gyms, especially the XLS. 2 - Limited Accessories. Compared to some home gyms, and even the Total Gym XLS, the Total Gym Platinum Plus comes lesser accessories and features.

Complete your Total Gym setup with these Total Gym Attachments, Workout Tools and Workout DVDs. Total Gym Attachments. See All Attachments. Total Gym Extra Large Squat Stand. Today: $ 99.95 List Price: $ 149.95 You Save: $ 50.00. Add to Cart. Total Gym Triceps Rope (Set of 2) Today: $ 34.95. Add to Cart.Gym Elite, Newcastle upon Tyne. 2,688 likes · 7 talking about this · 2,371 were here. Welcome to the Gym Elite Official Facebook Page. Strength & Conditioning Facility www.gymelite.co.uk To Order, call: 1-800-490-0874. 1-800-490-0639. 0. Shop Total Gym. Home GymsNEW! Total Gym EVOLVETotal Gym FITTotal Gym XLSTotal Gym APEX G5Compare Home GymsRowersTotal Gym Incline RowTotal Gym Row TrainerTotal Gym TVTotal Gym AttachmentsTotal Gym Workout DVDsTotal Gym Workout ToolsTotal Gym Replacement Parts. Success Stories. VERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series ; MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 poundsTotal Gym Elite Plus with 8 Resistance Levels and Pilates Kit on QVC - YouTube. QVCtv. 496K subscribers. Subscribed. 34. 6.6K views 3 years ago. For More Information or to Buy:...

Total Gym Elite is a top-of-the-line home gym that offers over 60 different exercises to tone and strengthen your entire body. It features a 400-pound weight capacity, a six-position adjustable incline, and a padded glideboard for comfort. Total Gym Elite also comes with a workout DVD and a nutrition guide to help you get the most out of your ...For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy use, Total Gym has what you need.Total Gym Elite - RELITEPSD. "Refurbished to like new condition!". This one's trending. 105 have already sold. US $30.00 Standard Shipping. See details. Seller does not accept returns. See details. *No Interest if paid in full in 6 months on $99+. See terms and apply now.Elite Place, Viatodos. 542 likes · 889 talking about this · 37 were here. #ElevateForLife Sem fidelização.For More Information or to Buy: http://www.qvc.com/.product.F11692.html?cm_ven=YT&cm_cat=AU&cm_pla=RICKDOMEIER_20150221_DztZymCheVU&cm_ite=HOU_PRODUCTDETAIL_...Full body total gym workout with lots of abs & glutes! Full & 1/2 reps! Total Gym Elite Parts and Accessories Choose Replacement Part. $13.99 to $108.99. Free shipping. Total Gym Training Deck Exercise - Cards Only - New / Sealed 2007 # ...

Apr 9, 2024 · 5 Best TOTAL GYM Models. In this post, we cover 5 Total Gym models with a brief description of each then go over the pros and cons of buying one for your home gym. Overall Best: TOTAL GYM FIT. Budget Pick: TOTAL GYM APEX. Most Versatile: TOTAL GYM XLS. For Rowers: TOTAL GYM INCLINE ROW. For Beginners: TOTAL GYM XL7. Original price $350.Web site "total gym elite plus 8" where you can get set up, exercises, manual and accessor Price: $100.00. City: Wilmington, NC. Posted: Used Total Gym 1000 Home Gym Strength System $50. The Total Gym 1000 measures 88 inches long by 16 1/8 inches wide by 44 inches high when deployed for use. It measures 50 1/2 inches ...SHORT Hitch Pin - Small Frame Attachments (Set of 2) Today: $19.95. Add to Cart. Total Gym Press-Up Bars. Today: $69.95. Add to Cart. Total Gym Dip Bars. Today: $89.95. Add to Cart.Product Information. Get in shape right at home without sacrificing precious space with the Total Gym 1700 Club Home Gym. With a weight bar that supports up to 75 lbs, this home gym is designed for working out your upper body while a built-in Total Gym Pilates bar helps you to improve your balance. An included exercise flipchart makes it easy ...For More Information or to Buy: https://qvc.co/2TxmkmiTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...For use on Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT (all versions), APEX (all versions) More Details > Total Gym Weight Bar quantity. Add To Cart. Additional Information: More Details; More Details. Boost your workout and build more muscle by adding greater weight and resistance to your Total Gym. ...

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This video will not apply to everyone who watches my channel, but I have had many questions on some of the basic operations of the Total Gym. I actually pro...Jun 13, 2021 · This video will not apply to everyone who watches my channel, but I have had many questions on some of the basic operations of the Total Gym. I actually pro... Gym Leaders & Elite Four. HeartGold & SoulSilver continue the same gameplay as the original Gold & Silver, where you battle 8 gym leaders of Johto before tackling the Elite Four and Pokémon Champion Lance. Following your victory, you can visit the original Kanto and battle the 8 gym leaders there too!Total Gym Elite - $180 (Avon Lake) ‹ image 1 of 14 › condition: excellent. make / manufacturer: Total Gym. model name / number: Elite. delivery available.

Total Gym ® Resistance Chart ® 6 How much resistance does the Total Gym create at a particular level? BODY WEIGHT (LBS.) HOW IT WORKS: Total Gym uses a variable-angle incline plane to create exercise resistance by modifying your body weight ... the steeper the angle, the more resistance. Down the left side of the chart, you’ll see the various …From elite fitness studios and collegiate training centers, to physical therapy practices and consumer's homes, Total Gym facilitates well over 24 million workouts a year!How to attach: leg cuff, leg pulley, dip bars, weight bar, press up bars, wing attachment, cables & Ab crunchFrom elite fitness studios and collegiate training centers, to physical therapy practices and consumer's homes, Total Gym facilitates well over 24 million workouts a year!The Total Gym XLS Home Gym boasts top-notch construction and quality. The frame is made of sturdy 1¼”x 2” steel tubing and the upper rails are coated in chrome while the lower rails are powder-coated for added durability. The 1,000 lb vinyl-coated cables are reliable and built to last.From elite fitness studios and collegiate training centers, to physical therapy practices and consumer's homes, Total Gym facilitates well over 24 million workouts a year!Begin using Total Gym® at a low incline. As your fitness level increases, raise the incline to increase the intensity of your workout and improve your muscle strength. If you have questions about your Total Gym®, please call Customer Service at 1.888.811.9740. Be sure to check out the instructional video entitled"Total Gym: Start It Up!"For More Information or to Buy: http://qvc.co/totalGYM1-800-455-8838, item# F11692This previously recorded video may not represent current pricing and availa...CONTACT TOTAL GYM. For questions regarding orders, returns, and product concerns, please call customer service at 1-800-501-4621 (M-TH: 8:30am-5pm EST). For any other Customer Service issues that have not been answered in our Frequently Asked Questions, please contact us by one of the following:FIT MADNESS SALE! 55% Off Total Gym ® FIT Anniversary Edition! >> My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-490-0874All Total Gym Home Gym units include free ground shipping (excludes AK & HI).

Manual. Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stretch, and strength training in one machine. From Total Gym. Includes AbCrunch accessory, press-up bars, Pilates toe bar, leg pulley system with two ankle cuffs, 24" extension rope ...

Get the best deals on Total Gym Fitness, Running & Yoga Equipment and upgrade your home workout gear with the largest online selection at eBay.com. Fast & Free shipping on many items! ... Total Gym Elite Parts and Accessories Choose Replacement Part. $13.99 to $108.99. Free shipping. Total Gym Training Deck Exercise - Cards Only - New / …You can exercise and tone every muscle group. Use this machine to give yourself a full-body workout. You only need 10 to 20 minutes a day. Included with the 1400 Deluxe is a nutrition guide, a chart of exercises you can do, and a workout DVD. The Total Gym 1400 arrives at your home fully assembled and ready to use.For use on Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT (all versions), APEX (all versions) More Details > Total Gym Weight Bar quantity. Add To Cart. Additional Information: More Details; More Details. Boost your workout and build more muscle by adding greater weight and resistance to your Total Gym. ...For More Information or to Buy: https://qvc.co/3z85CPUTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...All Total Gym Home Gym units include free ground shipping (excludes AK & HI).increments. Simply cross reference your body weight with the incline level to determine the amount of resistance (in pounds) created when the Total Gym is in use without the pulley cables attached. If the pulley cables are used in the exercise, use 50% or ½ of the charted numbers. EXAMPLE: A 150 lb. person using Level 8 would be lifting 48 lbs ...Total Gym ® Resistance Chart (8 Levels) HOW IT WORKS: Total Gym uses a variable-angle incline plane to create exercise resistance by modifying your body weight ... the steeper the angle, the more resistance. Down the left side of the chart, you’ll see the various resistance levels (1-8) and their corresponding degree of slope.Find many great new & used options and get the best deals for Total Gym Exercise Flip Chart Holder for TG Elite, TG Supra, TG 1700, TG 1800 at the best online prices at eBay! Free shipping for many products!to start realizing the benefits. Be sure to read through this Owner's Manual carefully. It is the authoritative source of information about your Total Gym. 5:00 pm, EST. When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST.Discount code cannot be combined with the offers applied to the cart. For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy ...

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Total Gym Elite Exercise Magcine 100 Photos. Total Gym Elite Exercise Magcine. February 5, 2024 Lot Closed. Auction by Badger Corporation (4046) This item is in Cuba City, WI. Similar Items. 9d 12h Left. GOLD'S GYM POWER SPIN 230 R WORKOUT MACHINE. 3d 20h Left. Bowflex Sport Home Gym w/ Manual and Extras $5.00.Follow along as I recreate the Inverted Sit-Up on the Total Gym Fit. Refer to Card #52 in your Total Gym training deck. Try adding these ab exercises to your...Unit Weight: 82 lbs. / 37 kg. Board Upholstery: Non-tear vinyl covering. Foam Padding: 1.5” (3 cm)high-density foam. Resistance Levels: Six Levels 26 degrees, ranging to 6 degrees and 6% to 54% of body weight. Storage Capabilities: Rails fold into ladder & rollers on base to enable easy storage. Fits under most beds.Find many great new & used options and get the best deals for Total Gym Elite Home Gym at the best online prices at eBay! Free shipping for many products!Gym Leaders & Elite Four. HeartGold & SoulSilver continue the same gameplay as the original Gold & Silver, where you battle 8 gym leaders of Johto before tackling the Elite Four and Pokémon Champion Lance. Following your victory, you can visit the original Kanto and battle the 8 gym leaders there too!TOTAL GYM ® EXERCISE GUIDE | HOW TO USE THIS BOOKLET & TOTAL FITNESS WITH TOTAL GYM. 3. How to Use this. Exercise Booklet. Your body is probably thanking you already. It can hardly wait to feel those old muscles toning up. That's because the Total Gym ® Exercise System is a great way to get in shape and stay in shape. Use it as an exercise ...GET YOUR BODY MOVING! 40% Off Total Gym ® FIT! My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-490-0874 1-800-941-0857Total Gym XTREME Home Gym Minimal Assembly Required, Folds for Easy Storage; 12 Calibrated Levels of Resistance, 6 Accessories Included; 60+ exercises: Cardio, Strength Training, Stretching All on ONE Machine; Assembled Dimensions: 92.5" L x 16" W x 43" H; 350 lbs. User Weight Capacity;to start realizing the benefits. Be sure to read through this Owner's Manual carefully. It is the authoritative source of information about your Total Gym. 5:00 pm, EST. When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST.Yes, Total Gym provides an entire gym full of equipment, all in ONE machine. Best of all, it simply takes 10-20 minutes a day to reshape your body into the body you’ve always wanted. Total Gym made its debut on TV, 19 years ago and now, it can be found in over 4 million homes. With over $1.2 billion in sales, it has become one of the fitness ...The Total Gym Elite boasts an eclectic mix of features. It offers 22 levels of resistance, exercises your whole body with over 200 exercises, and caters to all fitness levels. The machine is an amalgam of strength building, toning, stretching, and cardiovascular wellness. In terms of components, the glide board, pulley and cable system, squat ...The average cost of installing lockers or cubbies is between $30 to $ 80 per sq ft. To calculate how much locker space you need for a 2,000 sq ft BJJ gym, subtract at least 12-20% of space from the total area. For a 2,000 sq ft gym, the average locker space would be about 240 sq ft to 400 sq ft. ….

Designed to be simple, intuitive and challenging for all fitness levels, the ELEVATE Circuit ® features 5 painstakingly crafted pieces that offer 7 incremental resistance levels for a more challenging workout. And all in a striking new matte black finish! Taking the proven functional training principles developed with the PowerTower and GTS, this 5-piece commercial gym equipment package ...Lynn wants to get in shape! Let's see what happens in 1 month of using Total Gym and EAT FIT recipe eating guide!Pause for a moment, then push through your right foot to press back up. Complete 20 reps on the right leg before repeating on the other side. 8. Squat. You can try loads of different squat variations on the Total Gym, including the second exercise in the video above, to work your glutes, quads and hamstrings.The Total Gym all-in-one personal training system is the universal home gym for full-body workouts. Now you can find the Total Gym amongst a complete home gym equipment range for an even more comprehensive home workout. Total Gym home workout equipment works on your upper body, lower body, core, and cardiovascular system. ...Expired. For a limited time, enjoy UP TO $400 OFF the Total Gym Elite Plus with 8 Resistance Levels and Pilates Kit if it's your first time ordering or using a new email address and apply the promo code OFFER at checkout. Final price for the Total Gym fitness machine will drop to AS LOW AS $284 (Reg $700) + receive FREE SHIPPING on QVC.But before you can reap the benefits of having a Total Gym in your home, you need to learn how to fold it properly. Step-by-Step Guide: How to Fold Your Total Gym. Folding your Total Gym is not complicated, but it does require some preparation and care. Follow these steps to safely fold your Total Gym for storage: 1. Detach the armsAn instructional video explaining how to attach the glideboard to your folded Total Gym XLS.Gym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS. Features. Durable dipped foam rubber for comfortable non-slip surface; Locks onto the folding platform at the base of the Total Gym rails; Telescope to three different height positions;Total Body Workout Weighted Bar, Resistance Band Bar, Weighted Bar Racks, Body Exercise Bar for Yoga, Strength Training in Home and Gym Single/Combo. 11,107. 50+ bought in past month. $3127. List: $34.99. FREE delivery Sun, Apr 28 on $35 of items shipped by Amazon. Or fastest delivery Sat, Apr 27. Add to cart. Total gym elite, Total Gym PowerTower Total Gym GTS Total Gym Core Trainer Total Gym Jump Trainer Total Gym Pull-Up Trainer Total Gym Press Trainer Total Gym Row Trainer Total Gym Leg Trainer Total Gym ELEVATE Circuit. Global Headquarters: Total Gym 5225 Avenida Encinas, Suite C Carlsbad, CA 92008. Telephone: U.S.A. & Canada: (800) 541-4900. All Locations: (858 ..., ️ Find all the attachments here: https://tinyurl.com/tg-attach Watch as I rank my TOP 9 favorite Total Gym attachments. Plus how to use them! Let me know in..., Total Gym Rowers Total Gym Rower Models Total Gym® Incline Row Total Gym® Row Trainer Type Home Model Home Elite Model (Commercial Grade) Number of Exercises 20 20 Levels of Resistance 6 2 Dimensions Unfolded (LxWxH) 85″ x 24″ x 39″ (87″L w/ holder) 98″ x 23.5″ x 30″ Dimensions Folded (LxWxH) 65″ x 24″ […], Expired. For a limited time, enjoy UP TO $400 OFF the Total Gym Elite Plus with 8 Resistance Levels and Pilates Kit if it's your first time ordering or using a new email address and apply the promo code OFFER at checkout. Final price for the Total Gym fitness machine will drop to AS LOW AS $284 (Reg $700) + receive FREE SHIPPING on QVC., 450 lb weight capacity. Great warranty. Free Priority Shipping. No assembly required. Awesome customer reviews. Free workouts included. CONS: Workouts are on …, Last chance to get a Total Gym Elite Plus at qvc.com -amazing value, The headline and subheader tells us what you're offering, and the form header closes the deal. Over here you can explain why your offer is so great it's worth filling out a form for. Remember: Bullets are great. For spelling out benefits and. Turning visitors into leads., Online Only. $399.99. Total Gym XTREME Home Gym. (653) Compare Product. $799.99. Total Gym Incline Rower CE. (126) Compare Product. , You'll also need an arms-length of free space to each side of the machine as you exercise. The Total Gym 1000 measures 50 1/2 inches long by 16 1/8 inches wide by 8 1/2 inches high when folded for storage, and has a maximum user weight limit of 275 lbs. The Total Gym 1000 was one of the earliest Total Gym models made available for home use., Information on how to use the essential Total Gym AbCrunch accessory to get a flatter stomach, stronger core, and six pack abs with your home workout routine..., Total Body Workout Weighted Bar, Resistance Band Bar, Weighted Bar Racks, Body Exercise Bar for Yoga, Strength Training in Home and Gym Single/Combo. 11,107. 50+ bought in past month. $3127. List: $34.99. FREE delivery Sun, Apr 28 on $35 of items shipped by Amazon. Or fastest delivery Sat, Apr 27. Add to cart., European Wax Center Grows Rapidly With Admark. #82 ON THE LIST OF FASTEST GROWING COMPANIES BY inc. magazine. 3,024% sales growth in the last three years. #1 of the top 10 franchises. 900+ locations to date. 2003 to 2013. ADMARK SERVICES. 10 years of service. a decade of growth, 751 locations later., Re: Total Gym Elite question. Options. 02-14-2015 04:28 PM. I think you are referring to a "made for Q" model of Total Gym. I recently purchased a Total Gym Fit model direct from Total Gym and compared it to a friend's model that she bought from QVC. Night and day., Today: $16.95. Add to Cart. Extend your Total Gym workouts with exclusive Total Gym Workout Tools like the Total Gym Training Deck, Wall Chart, Stability Mats, Device Holder and more!, Total Gym Wing Attachment. ★★★★★ ★★★★★. 4.3. (18) $ 89.95. One of the most versatile accessories for your Total Gym! Target your upper and lower body! Quick hitch-pin attachment method for convenient use! For use on Total Gym models: 2000, 2200, 2500, 3000, 3000XL, Electra, FIT (all versions), XL, XLS., Total gym. This gym has been used less than 5 times. Brand new condition ! All original instructions and videos included! This unit is brand new!, Amazon.com: total gym wing attachment. ... Replacement Parts 4 Hitch Pin Set Fits 1000 1100 1500 1700 1800 Elite PRO Ultra Wingbar New (NOT Fits 2000 3000 Models) for Total Gym. 4.4 out of 5 stars. 74. $16.99 $ 16. 99. FREE delivery Apr 1 - 15 . More Buying Choices $16.90 (2 new offers), Total Gym Elite Parts and Accessories Choose Replacement Part Description Please see my store for other Total Gym Accessories, Training Aids and Spare Parts. If you don't see an item, message me and it would be my pleasure to help you find it. ..., Runner or golfer, tennis player or new mom, chances are you've heard someone talking about the benefits of Pilates. Many types of people, at many levels of fitness, who have begun doing Pilates exercises, say they've seen improvements in range of motion, flexibility, circulation, posture, and abdominal strength - and decreases in back, neck and joint pain., Amazon.com: total gym rollers. Skip to main content.us. ... 1900, Club, Core, Elite, Pro, Ultra. 5.0 out of 5 stars 2. $17.95 $ 17. 95. FREE delivery Tue, Nov 21 on $35 of items shipped by Amazon. Small Business. Shop products from small business brands sold in Amazon's store. Discover more about the small businesses partnering with Amazon ..., Total Gym Elite Exercise Magcine 100 Photos. Total Gym Elite Exercise Magcine. February 5, 2024 Lot Closed. Auction by Badger Corporation (4046) This item is in Cuba City, WI. Similar Items. 9d 12h Left. GOLD'S GYM POWER SPIN 230 R WORKOUT MACHINE. 3d 20h Left. Bowflex Sport Home Gym w/ Manual and Extras $5.00., Page 9: Dip Bars. TOTAL GYM 1600 OWNER'S MANUAL | ATTAChMENTS: hOW TO'S ® How to Attach the Dip Bars 1. Attach each Dip Bar to the frame with the Short Hitch Pins included with your Total Gym®. Note: Hitch Pins are included in Miscellaneous Parts. Simply line up each bar with the holes in the upper portion of the bottom frame., There’s a core set of exercises that you should be doing frequently – get through them all with a few moves on the Total Gym.For more Total Gym Workouts, hea..., Expired. For a limited time, enjoy UP TO $400 OFF the Total Gym Elite Plus with 8 Resistance Levels and Pilates Kit if it's your first time ordering or using a new email address and apply the promo code OFFER at checkout. Final price for the Total Gym fitness machine will drop to AS LOW AS $284 (Reg $700) + receive FREE SHIPPING on QVC., Discount code cannot be combined with the offers applied to the cart. For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy ..., Runner or golfer, tennis player or new mom, chances are you’ve heard someone talking about the benefits of Pilates. Many types of people, at many levels of fitness, who have begun doing Pilates exercises, say they’ve seen improvements in range of motion, flexibility, circulation, posture, and abdominal strength – and decreases in back, neck and joint pain., How to open & store your total gym. How to open & store your total gym., Tom demos a few easy steps to safely fold and unfold your Total Gym., FREE AbCrunch Attachment& Workout DVD. The ALL-NEW Total Gym FIT offers extra customization for your workouts with DOUBLE the resistance levels of our other home gym models, over 85 exercises to choose from, and 6 DVDs to keep you motivated. Shop Total Gym FIT »., Total Gym does not believe in fancy bells and whistles and overcomplicating your workout – with the Total Gym’s incline plane training system you get a full body workout on 1 machine – it’s as simple as that. Download Total Gym exercises. Workouts for Total Gym Beginner, Total Gym Intermediate and Total Gym Advanced., Total Gym PowerTower Total Gym GTS Total Gym Core Trainer Total Gym Jump Trainer Total Gym Pull-Up Trainer Total Gym Press Trainer Total Gym Row Trainer Total Gym Leg Trainer Total Gym ELEVATE Circuit. Global Headquarters: Total Gym 5225 Avenida Encinas, Suite C Carlsbad, CA 92008. Telephone: U.S.A. & Canada: (800) 541-4900. All …, Ray Kincaid of Meta-Physiques Inc. explores big differences in the Total Gym Fit and the The Total Gym XLS. Information that doesn't seem to be available on ..., Apr 9, 2024 · 5 Best TOTAL GYM Models. In this post, we cover 5 Total Gym models with a brief description of each then go over the pros and cons of buying one for your home gym. Overall Best: TOTAL GYM FIT. Budget Pick: TOTAL GYM APEX. Most Versatile: TOTAL GYM XLS. For Rowers: TOTAL GYM INCLINE ROW. For Beginners: TOTAL GYM XL7.